Certified Courses
![PILATES LOGO-2](https://pilatesstudiobyzeal.com/wp-content/uploads/2022/08/PILATES-LOGO-2.png)
![HTC Logo](https://pilatesstudiobyzeal.com/wp-content/uploads/2023/03/HTC-Logo.png)
Intensive Mat-Plus™
2nd Edition (IMP II)
What Will You Learn & Get?
- The STOTT PILATES Five Basic Principles
- Essential, Intermediate, Power workouts
- Flex-Band, Fitness Circle, and Arc
Barrel variations - Verbal cueing and imagery for performance
enhancement and client motivation - Theory and practice of postural analysis
- 63 exercises plus modifications for specific
body types, postural issues, and conditions - Exercise layering related to effective program
design
![](https://pilatesstudiobyzeal.com/wp-content/uploads/2022/09/DSC01229-e1663998727295.jpg)
Merrithew® Host Training Centre
Essential & Intermediate
IR LEVEL 1 Intensive Reformer
- Date: 20th May to 30th May - 2023
- Venue: Pilates Studio By Zeal®, Vasna - Vadodara , India
Details For Upcoming Course
- Date : 3rd Jan 2024 - 13th Jan 2024
- Venue : Pilates Studio By Zeal®️, Home branch - Vasna, Vadodara
- Number of Hours: 40