Online Workouts
Welcome to Ativo’s latest online workout videos! Never miss a moment of your online fitness program with this collection of our newest videos. Each week, we add three new videos.
Head Office & Studio
Vasna Road, Vadodara
Training: Reformer Pilates
Franchise Studio
Sama – Savli Road, vadodara
Address: 1st Floor, Siddharth Annexe – 4 Complex, Sama – Savli Road, Vadodara -390002, Gujarat, India
Training: Reformer Pilates
Franchise Studio
Sardar Patel Road, Anand
Address: 312 – Krishna Aaron Complex, Opposite Sanket Sales, Anand – 380001, Gujarat, India
Phone: +91 81609 92428
Training: Reformer Pilates
HIT & Strength
Bodiphy Sculpt
This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year.
Instructor: Alixandra Smith
- 20 min
HIT & Strength
Beginner Mat Workout
This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience.
Instructor: Alixandra Smith
- 20 min
Cardio & Boxing
Beginner Mat Workout
This class uses the classical Pilates mat exercises for a fun, challenging, and effective workout. You’ll sculpt a strong, long, and lean body. This class is great for all levels, with modifications for beginners or any injuries, and an intense and fast pace for those with more experience.
Instructor: Alixandra Smith
- 20 min
Cardio & Boxing
Bodiphy Sculpt
This will be a challenging full-body workout using Mini Bars by Body Bar. They made 2lb bars for the video and will make 2 lb bars customer order for consumers. I will recommend 2lbs for beginners and 4lbs for those who are intermediate to advanced. Body Bar will give a discount through the end of the year.
Instructor: Alixandra Smith
- 20 min